Is There Such a Thing As a Tasty Low-Fat Dessert?

When you hear "low-fat dessert," several words likely pop into mind: cardboard, bland, tasteless and gross. With a few simple ingredients, however, low-fat desserts can be as delicious as they are good for you.
One of the most simple and decadent low-fat desserts is the "Angel Lush Cake," which traditionally uses a pre-made angel food cake, instant pudding mix, a can of crushed pineapple and no-fat or low-fat whipped topping that has been thawed to room temperature.
To make this dessert, mix one 20 ounce can of crushed pineapple, along with all juice, into a package of dry instant vanilla pudding mix. Once these ingredients are combined, gently fold in the whipped topping.
Next, cut the cake three equal layers. Put the bottom layer of cake on a plate. Top it with a third of the pudding mixture, then add the second layer of cake. Top that layer with a third of the pudding mixture and repeat those steps again with the final layer. Refrigerate the cake for at least one hour, then top it with fresh fruit before serving to guests.
The best thing about this dessert is the variations that can be thrown into the mix. Use different types of fruit to change things up, or even a different flavor of instant pudding mix between the layers. One tasty alteration is using bananas and chocolate pudding mix. Another interesting and tasty option using the same ingredients is to cut up the angel food cake and make a trifle by layering cake, whipped topping and fruit in a clear bowl.
When completed the Angel Lush Cake looks and tastes like a chef spent hours in the kitchen, and it will blow the notion of tasteless low-fat desserts out of the minds of those who are lucky enough to take a taste.

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Desserts' Dangers

Desserts are tempting after having a meal. After all, everyone has a sweet tooth. But, were you aware of the dangers in your health? Too much sugar intake are prone to certain risks factors, according to research.

While most people would indulge in its taste, your body will sooner or later take its toll from all the sugar sweeteners that you have eaten, for instance, heart disease and diabetes would soon be diagnosed. It's like a habit that's hard to break (e.g smoking, drinking alcohol, gambling, etc.) everything has its counter effect.

Desserts Food

Research stated that a majority of adults whose health were either high in cholesterol or has a high sugar input as per segregated accordingly, only to realized that the biggest contribution came from sugar intake.

It was also observed that most men are the ones who consume a lot of sugar in a daily basis as compared to women. It is derived from food stabilizers, preservative and not by fruits.

Experts who are into these studies are optimistic in persuading the food establishments to minimize the use of additive sugar to lessen the number of patients suffering from heart diseases. Ongoing campaigns and advertisement were presently implemented and advertised in line with the reduction of sugar by means of putting some tax to beverages which are carbonated to further prevent obesity and other associated disease found in sweeteners.

By inputting some taxes on beverages, additive sugars manufactured will soon decrease, as will be expected in the market field, much to the relief and awareness of one's health.

Studies shows that some dreaded disease like hypertension that could lead to stroke, and diabetes, obesity, mostly were seen due to excessive intake of sweets and it is for further research that experts is keen on the harmful effect brought about by sweeteners in our meal. Anyone fancy a sweetie?

Desserts' Dangers

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Scrumptious Food Recipes

For those who love cooking from food recipes, shopping for the ingredients is a different experience altogether. Behind choosing every ingredient there is a trick, the firmness of the tomatoes matter, the smell and texture of cheese should be in order, the color of the green vegetables should be just right, every small detail matters in the final outcome of the dish.
A good cook can always picture in his/her mind how the food will look like and taste before they actually start cooking. The whole process of cooking has to be done properly and with lots of care For example; you should know which ingredient should be put first and which ingredient should follow it. The flame should be perfect; it must not be very high or too low to cook the dish as required. You may use a thick bottom pan or a light bottomed one depending on what you are cooking.
When it comes to food, everyone has their favorite dish that they would like to be served on special occasions. Serve your family with their favorite food whenever all of them come down for the holidays, they will simply relish this gesture from your part.
ChristmasZing provides you with food recipes and food ideas to make your holiday celebrations memorable. We have a collection of various types of dishes from starters to side dishes and from the main course to the tasty dessert and drinks. The recipes at ChristmasZing are handpicked to suit all types of palates.

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