Showing posts with label minutes. Show all posts
Showing posts with label minutes. Show all posts

Thursday, January 20, 2011

Healthy Desserts You Can Make in Minutes

I don't know how you feel, but desserts are one of my most favorite things to eat, and the more healthy desserts that are available to me, the better I feel. I feel better about eating them, and I feel better because they are providing some nutrition to my body, not just empty calories.

It can be hard to think of healthy desserts on your own, especially when your cravings tell you they want something unhealthy. To make it easier for you, I'm going to provide a few examples for you of some healthy desserts...

I like to call this one Honey Nut Goodness...

First, microwave 2 tablespoons of peanut butter of your choice, in a heat proof bowl for 20 seconds.

Let it cool slightly, then mix it with an equal amount, or less, of whipped topping.

Then crush 2 whole honey graham crackers (whole wheat if you can get them) and put them into a bowl, reserving about 1 teaspoon.

Top the crumbs with the peanut butter mixture, and then sprinkle with the remaining crumbs.

This is so yummy!

Ok, the next of the healthy desserts I call Sloppy Berry Angel...

First, take a slice of angel food cake. You may want to put it in a bowl as this can get messy.

Take a variety of berries, as many as you want, either fresh or frozen (thawed)...I like to use strawberries, blueberries and blackberries, put 1/2 of the berries aside.

Put the other 1/2 of the berries into a small sauce pan with just a little water, no more than 1/4 cup... heat on low to medium until the mixture comes to a boil, then stir and mash the fruit with the back of a spoon.

Cool slightly then pour over the angel food cake, and top with the remaining berries and a dollop of whipped cream if you like.

Enjoy!

If you use your imagination, I know you can also come up with many different healthy desserts to enjoy.

If you need some ideas, healthy desserts can contain things like peanut butter, granola, fruit, jello, low sugar breakfast cereal, a drizzling of chocolate or caramel sauce, graham crackers, low fat yogurt, etc.

Think up some easy to make healthy desserts and add them to your menu. Your body will thank you.




For more recipes for Healthy Deserts, please visit http://www.www-weightlosshelp.com/

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Saturday, July 17, 2010

30 minutes Cooking Desserts

These 3 quick desserts are perfect for last minute guests or when you need a quick dessert recipe.

Candy Bar Imitations

02:01 cup butter

1 package Devil's Food cake mix

1 cup butterscotch chip

1 cup semi-sweet chocolate chips

1 cup coconut

1 cup chopped walnuts

1 can (14 ounces) sweetened condensed milk

Mix butter and cake mix in a large bowl until crumbly. Sprinkle this mixture evenly in a jelly rollPan (15 x 10 x 1 inch). Press mixture into bottom of pan. Place toffee bits, chocolate chips, coconut and walnuts over the mixture in an even layer. Add sweetened condensed milk over the mixture together. Bake at 350 degrees for 20-30 minutes. The plan should be lightly browned. Cool and cut into bars.

Butterscotch Brownies

1 package (14 ounces) caramels

1 can of condensed milk

1 package German chocolate cakeMixture

2.3 cup margarine, melted

1 cup chocolate chips

Cup chopped pecans 02:01

Melt in a saucepan on low heat and third cup of sweet condensed milk. During this merger, mix the cake mix, margarine, and a third cup of condensed milk. Half of the cake batter into a lined 9 x 13 inch baking pan. Put them in an oven at 350 degrees for 6 minutes. Add chocolate chips and nuts in an even layer of cake mixture. Pour caramelevenly over the layer of chocolate chips with pecans. Then pour the other half of dough over caramel layer. Bake for 20 minutes. Let brownies cool and cut into bars.

Easy Lemon Bars

1 package lemon cake mix

1 egg

02:01 cup oil

1 package (8 ounces) cream cheese

03:01 cup sugar

1 tablespoon lemon juice

In a medium bowl, combine cake mix, eggs and oil. Reserve 1 cup cake mix. Place the remaining cake mix in a 9 x13-inch baking pan. Bake at 350 degrees for 15 minutes. While this is cooking, combine cream cheese, sugar and lemon juice. Mix well. Spread the mixture over the cake mix. Take 1 cup reserved cake mixture and brush on top. Bake for 15 minutes. Cool and cut into bars. leftovers in the refrigerator.

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