Tuesday, June 14, 2011

P90X Nutrition - My "Core" Foods

The P90X workouts are tough. But, I tell everyone I coach that it is diet, nutrition and supplements that get people the results they're looking for. The workouts make you fit on the inside, your nutrition makes you look fit on the outside.




Joel has completed 2 "rounds" of the P90X fitness program, dropping FIFTY pounds and 23.2% body fat.  His results have been mentioned as some of the best in the history of the P90X program.  Joel is now an Independent Beachbody Coach, helping others achieve results like his.


Visit him at www.Xcellentfitness.com

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