Indian Yogurt Dessert Recipes

Yogurt features heavily in both sweet and savory Indian recipes because it is healthy, tasty, and versatile. This live ingredient contains millions of bacteria, which aid your digestive system, and it is also high in calcium. It digests more easily than other dairy products so it is a good alternative for anyone who is lactose intolerant. Kids tend to love it as much as adults do.

Of course, this ingredient can be enjoyed by itself and there are lots of different flavors. A plain variety can be used to thicken savory dishes like curries. It can also be served as a side dish with spicy Mexican food or another chili-packed cuisine. It makes a healthy alternative to cream or ice cream in sweet recipes, especially if you choose the plain version rather than a sweetened flavor.

An Indian Dessert with Nuts and Saffron

One of the best Indian dessert recipes is called Shrikhand and this is best made with full cream milk yogurt. You can use a low fat one if you want to though. Leave out the nuts if you do not like them.

You can get Kewra essence from Indian grocery stores. The saffron used in the following dessert recipe gives it color and a gourmet taste and the cardamom adds a hint of spice. This would be a wonderful dish to serve after any type of entree.

What you will need:

2 lbs yogurt
1 teaspoon cardamom powder
1 cup powdered sugar
1 cup thinly sliced green pistachios
2 teaspoons Kewra essence
2 teaspoons warm milk
1 pinch saffron strands

How to make it:

Put the yogurt in clean cheesecloth or muslin and let the whey drain off for a few hours. Combine the milk with the saffron and let it stand for a minute. Combine everything in a bowl and stir well, until the sugar is blended. Chill the dessert for an hour before serving.

A Bengali Recipe

Another easy Indian dessert is called Mishti Doi and this is from Bengal, East India. People from Bengal love sweet foods and this is one of their best known recipes.

This treat is easy to make and you simply need to combine yogurt, milk, and caramelized sugar, but it does taste wonderful and is well worth making.

What you will need:

3 1/2 tablespoons plain yogurt
1 quart whole milk
1/2 lb white sugar

How to make it:

Bring the milk to a boil and keep cooking it until it reduces by half, stirring it often so it does not burn. Let it cool to lukewarm. Add the sugar to another pan and heat it over a low flame until it is browned. Take it off the heat. Pour the reduced milk into the caramelized sugar and stir well.

Add the yogurt and stir again, then transfer the mixture to an earthenware pot or something similar and leave it somewhere dark to set for a few hours before serving.

There are lots of different Mexican recipes you can make if you have a sweet tooth. You will find that Mexican dessert recipes combine mouthwatering ingredients like chocolate, fruit, cinnamon, cream and more and they tend to be simple to put together.

MexicanDessertRecipes.net The Sweet Side of Mexican Food

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Yogurt Cheese - your indulgence New Diet

If you've spent months on a diet or a couple of days is such a thing as a guarantee that the desire for a rich chocolate mousse or a delicious dip with vegetables that you like to have. Fortunately for you, there is a low-fat, low-cost alternative that can be done at home today. Just a pot of yoghurt, cheese cloth or coffee filter, a filter and a bowl.

At the starting line a sieve with cheesecloth or coffee filter and a bowl ofat least one space between the two inches. Floor Pour two cups low-fat yogurt in the filter and lid. Drain in refrigerator for 8-24 hours. The product remains in the strainer lined with cheese in your yogurt. It 'delicious, rich and spicy and the taste is anything but easy.

Here are some recipes to use with the new product.

All Lemon Cheesecake Low:

2 cups nonfat yogurt cheese
10 packets of Splenda or 6 tablespoons of sugar cane(Depending on the restriction of sugar)
4 egg whites
1 tablespoon lemon juice
A year and a half teaspoon of vanilla sugar
Half a tablespoon of grated lemon rind
1 tablespoon cornstarch

Before Combine yogurt cheese, sugar or Splenda, lemon juice, vanilla, zest for life and cornstarch in a large bowl. When well mixed, slowly stir the eggs.
Pour into 2 well greased pie dish and take in a preheated oven to 325 F.
Cook the third is scheduled for 25-35 minutes until the center. Cool and refrigerate overnight to allow cake season.

CreamyChocolate Mousse:

1 cup yogurt cheese
3 tablespoons of dark chocolate
1 packet Splenda

First, melt the chocolate in a bowl in the microwave at 10 second intervals do not burn the chocolate.
According add cheese and yogurt Splenda once the chocolate has melted. Mix well.
Third refrigerator for at least 90 minutes before serving.

Herb Yogurt Cheese Dip:

One and a half cups of yogurt cheese
2 cloves garlic, minced
Half a teaspoon of sea salt
2 tablespoons basil
1 teaspoon bouillonDill
2 tablespoons olive oil

Before Combine all ingredients and refrigerate.
With side dish, pita chips or serve foods that require a dip fingers.

Yogurt cheese is a very versatile and can be used as a substitute for cheese, sour cream, cream cheese, cottage cheese, or even be used. Use as a spread on bagels and toast filled with fruit or as a delicious layer of lasagne. The possibilities are endless.

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Coconut and yogurt probiotic kefir ~ Live For Health

How to open a coconut in water to make kefir and yogurt in the flesh. Use it as a smoothie or add to desserts, sauces and fruit juices. Yogurt is mixed in with some very good 'honey and fruit, or use sour cream instead of gross revenue. ~ Since the adaptation of living raw foods four months, Laura has published 34 pounds is currently at 90% before and still in transition. A diagnosis of severe anemia and leukemia prompted the passage of a vegetarian diet to a raw food veganLifestyle. Laura has undergone significant improvements in laboratory testing of blood / and his energy and overall health, with the transition to raw foods. UPDATE: Anaemia is now closed and healed! ~

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