Coconut and yogurt probiotic kefir ~ Live For Health

How to open a coconut in water to make kefir and yogurt in the flesh. Use it as a smoothie or add to desserts, sauces and fruit juices. Yogurt is mixed in with some very good 'honey and fruit, or use sour cream instead of gross revenue. ~ Since the adaptation of living raw foods four months, Laura has published 34 pounds is currently at 90% before and still in transition. A diagnosis of severe anemia and leukemia prompted the passage of a vegetarian diet to a raw food veganLifestyle. Laura has undergone significant improvements in laboratory testing of blood / and his energy and overall health, with the transition to raw foods. UPDATE: Anaemia is now closed and healed! ~

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