Sweets fourth month of July for diabetics

July 4th is not only the anniversary of our great country is also a day, the equivalent of 5FS, family, friends, fun, fireworks and food. And there diabetic mistaken about the edible part of the celebration! After I put together some great party recipes are suitable for diabetics, which I believe a very good fresh ideas for your July 4th.

Perfect AMERICAN

02:01 cup fresh blueberries

1 cup freshStrawberries

1 small package sugar free strawberry flavored gelatin

Cup of boiling water 04:03

02:01 cup cold water

Ice

04:03 cup sugar free whipped topping, frozen, thawed

Wash fruit and dry on paper towels and set aside. Reserve 3 strawberries with leaves still attached. Reserve 6 blueberries and set aside with the 3 strawberries. Get six parfait glasses and divide the remaining fruit evenly between them. Set aside.

In a medium bowl, combine boilingThe water in gelatin. Stir at least two minutes to dissolve the gelatin completely. Put the ice cold water into a measuring cup and add two cups to make 1 1 / 4 cups. Add gelatin and stir until the mixture thickens slightly. Remove the remaining pieces of ice cube. For the Cup 04: 03 gelatin and set aside. Pour the remaining gelatin evenly over fruit in perfect six glasses. Refrigerate 1 hour or until firm, but not. Stir with a whisk the remaining whipped topping and gelatinsmooth. Pour over gelatin in parfait glasses. Refrigerate 1 hour or until firm. Before serving, the upper half of the glasses with the reserved strawberries and half with reserved blueberries.

Oreo Cookie Dessert

2 small packages sugar free instant Vanilla pudding mix

3 cups low-fat milk

8 oz light cream cheese, softened

8-oz carton frozen whipped topping, unsweetened, thawed

16 Oreo cookies without sugar, chopped

pudding mix with milklow-speed electric mixer, cream cheese and mix well. Add topping and mix well fitted with a spoon (no mixer). Add the biscuit pieces and mix in. Refrigerate for several hours or overnight before serving.

SUNSHINE CUPS

Cup of boiling water 04:03

1 small package sugar free orange gelatin

02:01 Cup of cold orange juice

02:01 cup cold water

02:01 cup fresh raspberries

1 can mandarin oranges, rinsed and drained

Place gelatin in a dryMedium bowl. Stir in boiling water for at least two minutes until gelatin is completely dissolved. Stir the juice and cold water. Refrigerator for about 1 1 / 2 hours to the point that a spoon that passes without a final release thickened.

Take 3.4 cups of mixture thickens to put aside. Stir raspberries and orange segments in the remaining gelatin mixture. Pour into 6 plates or a large bowl. Beat gelatin reserved for highSpeed of electric mixer until foamy and doubled in volume. Pour over gelatin. Refrigerator for at least 3 hours until firm.

If you do not mind the heat of the oven - I propose to do in the morning - try these Apple dumplings. We all know, the very American as apple pie, but why not show your family and friends your creativity through things a bit ', and instead go with Apple dumplings?

Apple Dumplings

2 cups flour increases

02/01 CupShorten

04:03 cup lowfat milk

5 cups chopped apples

1 cup Equal Sugar-Lite

1 teaspoon cinnamon

Preheat oven to 375 degrees. Cut shortening into flour as for pie dough. Add milk. Make a paste and spread in a rectangle. Add Equal and cinnamon, apples and mix. apple mixture over dough. Style Jelly Roll up-roll and slice. Place in a baking dish and pour sauce over all. Bake 1 hour.

For the sauce: Bring toCuisine:

03:02 cup butter, 1 / 2 cup sugar, 1 cup Splenda and 1 1 / 2 cups boiling water

NOTE: The sauce in this recipe uses 2.1 cups of sugar. You can substitute unsweetened applesauce or go with 2:01 cup of sugar if you do not like the results of applesauce. But take this into account when assembling this recipe in your diet!

CHERRY DELIGHT

An angel food cake without sugar

1 package (8 ounces) light cream cheese, softened

1 small package sugar free instant Vanilla pudding mix

1Teaspoon vanilla extract

3 tablespoons Splenda

1 can lite cherry pie with no added sugar Cherry Pie Filling

1 small box sugar-free frozen whipped topping, thawed

Cup chopped pecans 03:01 If you want to decorate

Tear cake into pieces and place on bottom of a 9x13 inch pan. pudding according to instructions and directions in the refrigerator can be fixed. Mix cream cheese, vanilla and Splenda in the pudding. The mixture on top of cake pieces. Spread topping on cakePudding mixture. Garnish with whipped cream. Sprinkle chopped walnuts on top. Refrigerate 1 hour before serving.

So if you are diabetic or diabetic be fun, try this simple, delicious recipes and enjoy dessert without feeling guilty or sabatoging your diet. Happy holidays!

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