The Goodness of Sweets Without the Guilt - 10 Good Desserts For Your Sweet Tooth

Desserts are a good way to reward oneself. Most people enjoy eating their desserts after a delicious meal. With the countless recipes that can be found online, which of these sweets are good for you? Here is a list of that you will surely enjoy without having to feel guilty:

o Yogurt Fruit Parfait - If you are a fan of ice cream sundaes, you will scarcely notice the difference when you are going to shift to low-calorie yogurt. Try going Greek with plain yogurt to add to that healthy touch on your food. You can also try mixing it with oranges and drizzle it with honey, adding a twig of fresh mint. This is a delicious healthy treat.

Desserts Food

o Angel Fruitcake - You can eat this without having to feel guilty. This light, great tasting food has very minimal calories. You can mix it with strawberries for variation and it will not taste like a diet dessert.

o Frozen Yogurt with Grilled Peaches - Grilled peaches will be warm over your yogurt. This is very mouth watering. It is very light at only 200 calories per serving.

o Bittersweet Chocolate Brownies - This only contains 250 calories per serving. Now, it is possible for you to have a big, fudgy chocolate brownie without having to worry about putting on some weight. All you will need to do is make substitutions. Bake it with bittersweet chocolate and egg whites to significantly lower your caloric intake. This is also good for your heart.

o Banana Split with Ricotta Cheese - This has only 370 calories.

o Caramel Popcorn - You will adore its crunchy, salty taste.

o Chocolate Mousse - Mousse is so mouth watering and it is very easy to serve at a dinner party

o Caramel Apples - This has only 300 calories

o Wine Poached Pears - This is an elegant dessert that can impress your boss at a dinner party

o Key Lime Pie - This is very refreshing and is good for the summer heat.

The Goodness of Sweets Without the Guilt - 10 Good Desserts For Your Sweet Tooth

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