Healthy Desserts For You

Sometimes we have an attitude that there are no healthy
deserts out there. Usually what we do when we are dieting
or exercising is think that all deserts. hat are healthy
are not good tasting.

I remember when I first started to think I needed to do
something to lose weight. I thought I would have to give up
all the good tasting foods that I enjoyed. But let me tell
you that there are alternatives. Like most every thing we to
succeed, we must approach alternative healthy foods with a
positive mental attitude.

With that in mind let's look at some of the alternatives. If
you like sweets you can use milled rice to create a
wonderful sweetener. It can be turned into a syrup which
they call, appropriately enough: rice syrup. Rice syrup is
great and great for you. You can use it on waffles or toast
or mixed with yogurt. Frozen desserts made from milled rice
are also perfect alternatives to ice cream. Look for them
next to the Ben and Jerry's. Did you know that there is a
good tasting alternative to chocolate? It is called carob.
Carob is a very good tasting alternative to chocolate, and
it comes in several varieties. Stevia extract is another
good-for-you sweetener that many people add to their coffee.

So keep that positive mental attitude.

If you are dieting and exercising you can find all
kinds of healthy good tasting deserts. Grocery isles are
packed with them. Best of all visit a Health Food Store and
you will be amazed.

When you realize there are healthy alternatives then you
must condition yourself mentally to try some of them. You
will be surprised at how well you can adapt to eating
healthy food that will make you look good, feel good and
also cause you to live a more robust active life.

You can get all those good feelings from alternative deserts
just like you now get them from what many refer to as "that
poison"--sugar. It is just a matter of making good decisions
for your life. With the right attitude you will soon wonder
why you did not try alternatives before.

Al Villa is a retired Judge and internet entrepreneur. He loves to write articles and you can use them as free content provded you include the whole article and this resource box with this hot link: Diet Weight Loss Fitness

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Traditional Food of Honduras

It is amazing that this great country of Honduras which is very poor can still produce some of the greatest tasting recipes. Some of the more traditional food of Honduras includes tortillas, fried beans, bananas or papayas, eggs and usually some type of veggie. It is known that in this country most of the traditional food of Honduras is grown right there so they do not have to import a lot of foods. Fruits, vegetables and meat are usually all butchered and homegrown for each family.

This country tends to take some of the recipes from Mexico and put their own Honduras twist on it, so if you like Mexican food and you are looking for something newer and healthier, then you may want to give some traditional food of Honduras a try. Because most of the food of this country is homegrown and not imported, using the freshest possible vegetables, fruits and other ingredients is very important and will make all the difference in taste. Organic is the way to go when it comes to preparing this type of authentic food.

Desserts Food

The baleada is another traditional food of Honduras and is a staple in the country. Basically, a baleada is a flour tortilla which is folded in half and filled with refried beans and cheese and then topped with sour cream. In essence, this dish is what Americans call a quesadilla. A baleada is a great dish for breakfast, lunch or dinner it is all on how you prepare it. Many people will add roast meat (chicken or pork, red meat is not allowed in a lot of Honduran dishes) for dinner and scramble up some eggs to have in it for breakfast.

Naturally, these are not the only traditional food of Honduras, there are many soups that have made an appearance in this country and are a great way to start or end a meal. For instance, a great bean soup can compliment a dinner of tacos amazingly well, or if you are a person who enjoys seafood, the Honduran's have come up with a fantastic seafood soup that is a little bit spicy and sweet. Most of the soups, as a known fact are complimented by corn tortillas which you can dip into the soup.

So as you can see, some of the most traditional food of Honduras is fantastic, tastes great and is very healthy for you! Whether you are making this meal specifically for you or you are cooking for a big family, you will have a great time not only preparing this meal but also eating it! Just be sure that you have some water around, for a lot of the traditional food of Honduras is spicy!

To try out some traditional food of Honduras such as quesadillas, fried plantain, salsas, chismol, bronzed tilapia, conch soup, coconut bread and many, many more, check out these Honduran recipes.

Traditional Food of Honduras

Margaret Assor is an enthusiast of ethnic cookery and an advocate of boredom free kitchens. If you want to try out some of the exotic Honduran recipes, visit her website at www.RecipesForHonduranFoodsInEnglish.com

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Understanding French Desserts

Some of the best and most exotic French desserts include seasonally selected fruit. France is known for its wine and exotic dishes, but its desserts are equally popular all over the world. The collection of popular French pastries and desserts include cakes, tarts, flans and breads. The favorite ingredients in these desserts include apples and almonds, which are available in flaky pastry.

The French have always loved their desserts and it is treated as a course, which is typically served at the end of the meal. Generally in most countries desserts consist of sweet food but the French also like their desserts to be strongly-flavored and sometimes cheese will be served with dessert.

The French desserts include recipes, which use a thick bottomed pan named the 'skillet'. The skillet has been vital to the conclusion of the dish, especially for their savories like crépes, waffles or gaufres, and their doughnuts or beignets. Even as the French desserts and patisseries are overflowing with delicious sweet treats one need not worry about weight. When you are having French desserts there is no need to worry about the amount of calories. Just check out all the thin women in France and you would know that something is there about the food, which helps them to stay thin.

Here are some of the most popular French desserts-

Croissant: This ancient standard dessert is something that you cannot go wrong with. The crescent shaped pastry is buttery and flaky and comes with the perfect balance of sweetness along with puffiness. The crispiness and softness of a croissant is unbeatable as it melts right in the mouth. The shape of the croissant is similar to the Islamic crescent.

Éclair: This French dessert is a variant of the donut and has been used as a variation in many American versions. The éclairs are long in shape and they are a thin pastry which is made from choux pastry. The éclair is then filled with cream and gets topped with blissful icing, mainly chocolate. Here, éclairs are not made by frying but by baking and you can fill it with coffee or even chocolate.

Pain au Chocolat: This is the cousin of the croissant and this French pastry is basically a croissant-type puff pastry. It contains yummy strips of chocolate, which is generally dark. This dessert has also been known as chocolate bread and tastes best when it is served hot with chocolate melting from your mouth.

Profiterole or the cream puff- This is one of the other French desserts that are actually little piece of heavens. These delightful little treats made from Choux pastry are made into small round puffs. As the pastry gets cooled down it can be served with either whipped cream or custard oozing from the center. You can make your own variant with some caramel sauce or other toppings.

Veronique was born and raised in France. Now living in the United States she enjoys sharing her passion for French cooking. Come visit her website http://www.cooking-french.com to learn more about French Cooking

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Low Carb Desserts - Are Your Sweets on the Naughty Or Nice Glycemic Food List?

Low carb desserts are a nice way to enjoy sweet treats and still maintain a low ranking on a chart called Glycemic Index.

The Glycemic Index is a scale used to measure the length of time it takes for the body to digest, or break down, specific carbohydrates. This indicator was created in 1981 and now is used to rank foods that are allowable on the Atkins, South Beach, caveman and other popular low-carb diets.

Desserts Food

Foods rated as low on the index take a long time to be absorbed into the body. That lets the digestive system properly take apart the refined starches and sugars. This is highly beneficial to people who have Types I and II diabetes and those on the carb-restrictive diets. The sweet news is that many delicious low carb desserts can be made out of ingredients on the low end of the scale.

Edibles ranking high atop the Glycemic Index are especially hard for diabetics to digest, making it difficult to expel sugar from the blood. This is why those with the disorder are smart to cut out all carbs, but there are some certain foods containing carbohydrates that are better for them to eat than others. Knowing which is which is the key!

Luckily, there are many low-carb foods that can substitute for carbohydrate-packed ones. Tasty low carbohydrate desserts can be made by using such replacements as artificial sweeteners for sugar, heavy cream for milk and sugar-free chocolate.

Still, "good" foods on the Glycemic chart have carbs. They are just a little easier to digest, making them healthier and preferable to the eats with high numbers on the Index.

Fruits and vegetables are among the foods that rank low on the chart. They contain sugars, but they digest at a slower rate and provide the body with valuable nutrients. To be completely avoided are potatoes, white rice or white bread and corn flakes, along with anything made with refined flour or sugar.

Whole grain pastas and breads rate as "good" on the Index. Basmati rice can also be considered to be a "good" glycemic food. Whole wheat can help manage glycemia. Low-carb dieters can also usually have small portions of recipes using whole wheat.

Understanding the Glycemic Index allows a diabetic or low-carb dieter to enjoy some healthy and helpful carbs. And using the Index to select ingredients gives a creative chef or weekend kitchen junkie whip up some satisfying low carb desserts that make the low-carb lifestyle easier than ever before!

Low Carb Desserts - Are Your Sweets on the Naughty Or Nice Glycemic Food List?

Chocoholic and low carb desserts fanatic Kim Humphreys loves to share ideas, recipes, information and low carb dessert videos at Low-Carb-Desserts.com. And the sharing goes both ways!

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Diabetic Dessert Recipes - Delicious Sugar Free Desserts That Anyone Can Eat

We've all heard it before, avoiding exercise and eating lots of fats and sugar as well as being overweight can cause type 2 diabetes. The good news however is that if you act now you can prevent this form of diabetes from occurring, or reduce and even cure the condition if you've been recently diagnosed.

As type 2 diabetes is usually in direct relation to your lifestyle it's important to make changes to the way you live your life to see improvements. Now this isn't as bad as it sounds and in most cases you can continue eating the foods you like; you just need to be more selective.

One of the ways to follow a diabetic diet is to consume foods from all of the four food groups, as well as limiting your intake of alcohol, fat, and sugars. You can incorporate a wide variety of nutritious foods into a diabetic diet plan and combined with regular exercise will help you control your condition.

Now don't think that desserts and snacks are out of the question. In most cases they're not. If you've got a sweet tooth then check out these delicious diabetic desserts.

DIABETIC PEANUT BUTTER COOKIES

1/3 c. plain flour

1/4 tsp. baking soda

1/4 tsp. baking powder

Pinch of salt

2 tbsp. shortening

2 tbsp. peanut butter

1 tsp. Sweet 'n Low

1 egg, beaten

Mix and stir all ingredients in order (flour, baking soda, baking powder, salt, shortening, peanut butter and Sweet 'n Low). Add beaten egg and mix well. Drop by large teaspoon on greased cookie sheet. Bake at 350 degrees for 10 minutes.

DIABETIC FUDGE

1 14 1/2 oz. evaporated milk

3 tbsp. cocoa

1/4 c. oleo

Liquid Sweetner to equal 1/2 c. sugar

1/4 tsp. salt

1 tsp. vanilla

2 1/2 c. graham cracker crumbs

1/4 c. nuts

Combine milk and cocoa in saucepan. Beat well. Add oleo, sweetner, salt. Bring to boil. Remove from heat. Stir in remaining ingredients except 1/4 cup graham crackers. Cool about 15 minutes. Divide mixture into 32 balls. Roll in remaining cracker crumbs and chill.

These recipes look delicious don't they? Believe me, they taste even better too. So by combining sensible eating with regular exercise you can control and even beat your type 2 diabetes for good. It just goes to show that with a little research you can still eat the delicious types of foods and snacks that you did before.

For free information on the symptoms of diabetes including more delicious diabetic dessert recipes make sure you visit http://www.symptomsofdiabetes.org.uk today.

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Is The Dessert Trolley A Health Hazard?

Dessert, pudding, sweet, afters - all very inadequate names for the glory that comes before the coffee and for some of us it is the very best part of the meal, the part worth waiting for, the reason we are there. There are some for whom it is the only part worth having and in a restaurant their eyes constantly stray to where it sits in all its tempting lusciousness.

Cold puddings, hot puddings, fruit puddings, steamed pudding with treacle or jam, pecan pie, apple pie, sorbet, custard. Desserts made from cream and meringue and chocolate, ice cream with hot fudge sauce, pineapple cheesecake and chocolate mousse - chocolate anything really. Gateaux, profiteroles, trifle and soufflés; pancakes with every conceivable topping, hot chocolate cake, brownies. Enough, enough.

Desserts Food

It's a funny thing but the chocolate desserts are usually the first to go - can't think why!

For others though, those fortunate or unfortunate depending on your point of view, to have been born without a sweet tooth, the wonders of the dessert trolley hold no appeal. They can ignore it, treat it with disdain, never glance in its direction. It has no power over them and they are strong. They are also usually men.

Now this is not to say that men don't like pudding because they do of course, at least some of them do, but in my experience if anyone out of a group is going to opt for either cheese or nothing at all, it will generally be a man rather than a woman.

Is the dessert trolley a health hazard? Well, in some ways it probably is as puddings by their very nature tend to be sweet and sugar is without doubt one of the enemies of a healthy diet and a trim figure. Pastries, pies and puddings contain fat and flour and they are not far behind sugar in being something to approach with care. Also, by that stage of a meal we have probably had sufficient food so any extra is just that - extra.

But it is also life enhancing in so many other ways, the taste, the texture, the absolute chocolaty creaminess of it, and a little of that, in moderation, can't be all bad.

Is The Dessert Trolley A Health Hazard?

If you enjoyed this article come and visit with Ginny to read some more.

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Chinese Dessert - Red Beans and Barley With Milk Dessert

Red beans and barley dessert is a famous Chinese dessert ("tang sui" or "tong sui" in Chinese) which basically consist of red beans, barley, sugar and milk. This dessert can be served hot or cold. Although it is relatively easy to cook, it will take some time for it to boil till soft.

Ingredients:

1/2 cup sugar
1 cup red beans (soaked in cold water overnight)
1 panda nus leaf /skrewpine leaf (tie into a knot)
1/4 cup barley
2 cups water
4 cups milk

Method:

1. Add 2 cups of water, 1 cup of red beans, 1/4 cup of barley and 1 pandanus leaf in a pot. Bring them to a boil. You may want to soak the red bean and barley overnight if you want it to be cook(soften) faster.

2. Reduce heat to simmer. Cook until the mixture of red beans and barley are tender for about 2 hours.

3. Add 2 cups of milk and 1/2 cup of sugar into the pot. Stir well until the sugar dissolves. You remove the heat from the pot and leave it to cool down for about 10 minutes.

4. You may serve it hot or cold depending on your preferences. If you prefer to serve it cold, leave it to cool down for another 15 minutes and then put it in the refrigerator. The additional 15 minutes cooling time is required so that the heat does not spoil other items stored in the refrigerator.

Optional:

Replace white sugar with brown sugar. It will taste better.

If you are not able to find pandanus leaf, you may replace it with dried orange peel. This dry orange peel is easily found in any Chinese herbal/medicine shops.

If you do not like milk or lactose intolerant, just replace it with plain water.

For more cooking tips, recipes and pictures of the dessert, visit the author's Asian recipe blog

The author has 30 years of cooking experience. She specializes in asian food recipes and emphasises on easy to cook recipes with added health benefits. View her recipe collections in her website here: http://www.asianfoodandrecipes.blogspot.com

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Raw Dessert Ingredient: Coconut Oil - A Functional Food That Delivers Numerous Health Benefits

One of the main ingredients used in many raw dessert recipes is coconut oil, also referred to as coconut butter.

Aside from the numerous uses coconut oil has externally, ie. on skin, hair, wounds etc. internally, its nutritional benefits are manifold, and can be attributed to the presence of a number of fatty acids, along with a huge amount of antimicrobial, antifungal, antibacterial, demulcent (soothing) and antioxidant properties.

Desserts Food

Consisting of 92% saturated fats, (which would normally scare you off given all the negative publicity surrounding saturated fat and heart disease) it is in fact a healthy fat, mostly made up of medium chain triglycerides, which are known to assimilate well in the body. Comprising of approximately 50% lauric acid, and the remaining 42% a combination of capric acid, caprylic acid, myristic acid and palmitic acid, these fatty acids offer numerous benefits to your health.

Here's a few reasons coconut oil should become a part of your diet:

1. In mothers breast milk lauric acid is converted to monolaurin, the antimicrobial fatty acid that protects infants from viral and bacterial infections. Similarly, the lauric acid found in coconut oil is converted to monolaurin in the body, offering the same antimicrobial and antiviral protective properties.

2. Regular consumption can help to reduce blood pressure, total cholesterol (LDL/VLDL), and triglyceride levels, and contribute to an increase in HDL (good) cholesterol.

3. Its short and medium chain fatty acid profile is easy to digest and assists thyroid function, and reduces the strain on the pancreas, making it beneficial to the metabolism, and a beneficial ingredient in a weight loss program.

4. With its high lauric acid content, it is a powerful immune system strengthener. It assists in the combat of a number of viruses and bacteria (eg. helicobacter pylori), and its antimicrobial and antifungal properties are also beneficial in digestion related disorders arising from the presence of various bacteria, fungi and parasites.

I'd say they're 4 good reasons to introduce coconut oil into your daily diet. 1 tablespoon a day in a smoothie, in a raw dessert, or licked off the spoon, either way you'll be doing your body and your health a big favor.

How is coconut oil used in raw dessert?

Use it in replace of butter/gelatine. Because of its ability to harden into butter like consistency in cool weather, and melt into oil in warmer weather, it is used to make desserts that set, such as raw cheesecakes, raw cake, mousse, ice cream, cashew cream and whole lot more.

Raw Dessert Ingredient: Coconut Oil - A Functional Food That Delivers Numerous Health Benefits

Maraya is a raw food enthusiast with a special love for raw dessert. Living in the Byron Bay Hinterland, Northern NSW, she loves to use the local cornucopia of produce to make delicious raw creations that she shares with you on her raw dessert blog.

For delicious raw dessert recipes using coconut oil, please visit:
http://www.rawdessert.org.
http://www.rawdessert.org/category/raw-cake

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Simple Dessert Recipes - Tips For Finding the Right Recipe

Everyone loves a good dessert. Decadent chocolates, luscious fruits, supreme custards. However, making such succulent desserts can be a daunting task to the novice baker. Luckily for the cooking-impaired, all is not lost. There are a great number of simple dessert recipes that not only produce beautiful and delicious desserts but are approachable even for those who may not be as familiar with their oven.

The key is to look for the right kind of recipes. For these purposes, it is not so much important to consider the end product, but the cooking skill required to arrive there. So, when considering what recipe to use, keep the following guidelines in mind.

1. Ingredients. When picking a recipe, first look at the list of ingredients needed to complete the recipe. Some recipes have over ten required ingredients while others may only have five or six. Usually, the more ingredients used in a recipe, the more complex the recipe is to make. Additionally, recipes with long lists of ingredients will likely include some lesser known and more rarely used ingredients, which might require an extra trip to the store. Recipes with fewer ingredients are often easier to make because they have less steps to complete, though often the end result is just as delicious.

2. Preparation time. For inexperienced cooks, it might be advisable to look at how long it will take to complete the recipe. A large amount of prep time not only cuts into a busy day more, but it also suggests that a recipe is more complicated and therefore have more possibility for error. The preparation of a dessert is critical; one misstep can spell disaster for the end result. So keeping the preparation time to a minimum reduces that risk. It is important to remember that even simple dessert recipes can be the perfect treat.

3. Baking terminology. Look carefully at each step of the recipe. If there are words and terms that are unfamiliar, then this recipe may not be simple enough to consider. There are various methods of preparing foods that unskilled cooks may not be familiar with. Unless you are willing to put in extra time to research just what these terms mean, it may be wise to select a recipe with more basic steps.

4. Mixes. While making a dessert from scratch can be a gratifying experience, today there are a multitude of baking mixes that produce food that is just as yummy. The baking aisle of any supermarket will have a wide variety of mixes for cakes and brownies or even cookies and pies. To truly simplify baking a good dessert, try a mix. Most mixes will even have small recipes on the box to enhance the mix and create a more tasty treat.

Whatever the occasion, be it a dinner party or just a snack for yourself, it is easy to find simple dessert recipes that will work for you.

Wendy Pan is an accomplished niche website developer and author. To learn more about simple dessert recipes [http://dessertrecipessite.info/simple-dessert-recipes-tips-for-finding-the-right-recipe], please visit Dessert Recipes Site [http://dessertrecipessite.info] for current articles and discussions.

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Tips For Decorating Desserts With Fondant

Decorating cakes with fondant has been growing in popularity, in large part to shows on television like Ace of Cakes and decorating competitions on the Food Network. The amazing cakes that people can make using fondant are imaginative and beautiful.

Adhering Fondant to Fondant

Desserts Food

Once you have your cake covered in a layer of fondant, you can add cut out shapes. Wet the pieces you want to apply with a little bit of water using a paintbrush on the back of the shape. Press the piece, wet-side to the cake, on the fondant covering until it feels secure. You can do this with shapes, leaves, flower cutouts, and many other fondant decorations. Layer flower petals to create fuller blossoms or use this technique to put together elaborate bows and other three dimensional designs.

Ropes and Braids

Fondant can be rolled into ropes or twisted into braids to decorate the base of your cake or to make a smaller layer look nice on top of a larger layer. Ropes can be made easily by rolling out two or three thin logs of fondant. Begin to twist them together evenly. When you reach the end of the pieces, take the twisted rope, and roll it repeatedly between your hands to smooth it out. Braids require three strips the same length. Press the ends together on one side, and begin to braid by moving the right strip between the left and middle strips. Take the left strip and move it between the middle and right strips. Continue until you run out of fondant. Press the ends together and moisten slightly with a little water to secure the ends. Lay the rope or braid along the base of a layer for a nice edging.

Roses

You can make beautiful, realistic roses using fondant. Start with a small ball of fondant, about 3/4 inch in diameter. Make one side flat for the base and make the ball into a cone. Take another smaller ball of fondant, about 3/8 inch in diameter and flatten it into a circular petal. You want the petal to be about 1/4 inch thick at the bottom and thin at the top to capture the delicacy of the petal. Make several petals like this. Wrap a petal around the cone tightly around the base and looser around the tip to begin the bud. Repeat with three more petals, letting each layer get progressively looser around the top. Curl the edges gently to resemble rose petals.

Make five more petals from slightly larger balls of fondant. Flatten and shape them before adding to your growing rose. Press the petals beneath the first few petals you already attached. Curl each subsequent petal out further as it unfurls. Trim the bottom of the flower and attach it to the cake with a bit of royal icing. You can arrange single roses, bunches, or sprays as fits your design.

Patterning with Color

You can also decorate white fondant by sponging color on the surface with thinned royal or buttercream icing. You can also mix two colors of fondant together partially, creating a marbleized look.

Tips For Decorating Desserts With Fondant

Mexican recipes add a lot of color to the table, not unlike a well-decorated cake. Use the natural colors of the foods to make the dish appetizing. Mexican dessert recipes can contain marzipan, which can be manipulated in a very similar manner to fondant.

MexicanDessertRecipes.net The Sweet Side of Mexican Food

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Chocolate Walnut Pudding

In Western culture dessert is a course that typically comes at the end of a meal, usually consisting of sweet food. The word comes from the French language as dessert and this from Old French desservir, "to clear the table" and "to serve." Common desserts include cakes, cookies, pastries, ice cream, and candies. Fruit may also be eaten with the dessert.

The word dessert is most commonly used for this course in U.S., Canada, Australia, and Ireland, while sweet, pudding or afters may be alternative terms used in the UK and some other Common countries, including India. In England, the term pudding might be used among the Upper and Upper-middle classes, with dessert only used if the course consists of fruit.

Desserts are often eaten with a dessert spoon, intermediate in size between a teaspoon and a tablespoon.

Well you have guests arriving at your place and you have no clue to what to make for dessert. Here is a recipe that takes less of your time and is very much lavish in presentation.

Ingredients: Vanilla and chocolate ice cream, walnuts, chocolate sauce, biscuits, caramel.

Take a bowl and spread a layer of crushed biscuits followed by a layer of vanilla ice cream, then put some chocolate sauce, then a layer of walnuts,then the layer of chocolate ice cream.

Keep on repeating as many layers you wish to make in repeated cycles of your choice. Once you are finished with this put caramel on the top of it.

Put this bowl in the freezer and cut it vertically so that you see the different layers while you serve the delicious dessert.

You can have similar dishes with using vanilla with strawberries, vanilla with mangoes...and can also have many fruits added in one...

Be as creative as you can and enjoy your ice cream before it melts...

Enjoy!

The chocolate walnut pudding!

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Italian Recipes for Delicious Desserts

When thinking of Italy, it conjures up the image of all kinds of delicious food. Pizza, pasta, coffee -- the Italian style of eating is luxurious and indulgent, made with the best ingredients, from the first starter to the main courses through to a delicious dessert. If you've had several courses of a great meal, then it's only right that the final course be just as fine as the previous courses. So here we're going to look at how you can make authentic Italian styled desserts in your own kitchen, starting with real Italian cream.

Italian Cream Recipe
Ingredients
1 quart of milk; whole or 2%
5 egg yolks
5 tbsp of flour
5 tbsp of sugar

Desserts Food

Start by whisking the eggs with the sugar until you're made a soft cream. Next add the flour carefully, but by bit to avoid the formation of lumps. Gradually pour in the milk, stirring the whole time to keep the lumps away. Per your own preference, you can add lemon rind or vanilla essence to the mixture for an additional kick.

Next, heat the mixture over a low flame, and keep mixing until you have achieved a smooth consistency. Now it's ready to go in another dessert or served alongside or on top of other delicious snacks.

Italian Chocolate Cream Recipe
Ingredients:
2.5 tbsp of flour
2.5 tbsp of sugar
1.5 tbsp of bitter cocoa

Mix your flour, sugar and cocoa together in a saucepan. Heat at a low flame; you can add milk and mix continually or you can just use the cream made above instead!

Orange Dessert Recipe
Ingredients:
9 oz of flour
15 oz of sugar
4.5 oz of butter
3 yolks
3 egg whites
6 oranges
Milk
Dessert yeast

Start by heating the butter in a saucepan, dissolve the yeast in a little milk and grate the rind of a pair of oranges. Then whisk the egg whites and yolks in separate containers.

Add the yolks, 9 ounces of the sugar, the flour, butter, yeast and rind from 2 more oranges, plus whisked egg whites and knead it all together, then bake for 30 minutes. In the meantime, mix the juice of the remaining oranges with 5 ounces of sugar. When the dessert is cold, make a series of holes on top to pour in the orange juice to infuse the flavour. Serve cold, with a side serving of the cream described above, and enjoy!

Italian Recipes for Delicious Desserts

If you liked these delicious Italian recipes and want some more, check out these other Easy recipes too!

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Dessert Ideas for Entertaining Guests or Dinner Parties

It's always necessary that you have something little different to make your party or event something that will be memorable for all those who attend. Dessert ideas for parties are just the thing they can make your dinner party the perfect memory for all those who come to enjoy the holidays with you.

Everyone is healthier these days and following that trend can really make your party memorable and set it apart as far as the kind of healthy fancy dessert ideas that stand out. Why not try making up some edible granola to present to the crowd in labeled glass jars? This recipe involves honey, 1/2 cup maple syrup, a few table spoons of butter and some brown sugar. The concept here is that the dinner party dessert ideas you give your guests that tells them you are also concerned about their health. These will make for a worry free event for everyone concerned!

Healthy Models

Follow this line of thinking along this health orientated model you're sure to come up with other concepts that involve the kind of healthy foods that everyone enjoys. It's not important either that you be a totally unique with any of these edible gift ideas because nothing gives off a vibe than a loaf of healthy banana bread or other fancy dessert ideas.

Batches of Homemade Cookies

If you've got more than a handful to look after why not try wrapping up batches of homemade cookies with appropriate gift ribbons and gift tags? It's necessary remember here that it's not the price that counts but the thought was behind it and there's really nothing that's more personal than dessert ideas for parties that have had a little preplanning behind them. It's important to keep in mind here that jar mixes are one of the more popular edible gift ideas that people really enjoy.

Here there are a variety of different combinations that you can choose him including cornflakes cereal mix and and the granola mix that was listed above. Here again you can try and get a natural and healthy twist in with an old raisin cookie mix that can go into the jars and it's a good idea to get creative with the labels that you use as well.

Looking at all the different combinations that you can come up with one you're sorting through all dessert ideas for parties can be a fun bit of preamble to the big event.

Jay Wesley writes mostly about food and entertaining. For more articles, tips, recipes, and to buy great gourmet cheesecakes,brownies, cookies, and more, go to Cheesecake.com at http://www.cheesecake.com.

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Ideas for Using Icing for Food Decorating

Using icing for food decorating can be lots of fun. Taking a cake decorating class can teach you the different ways to use a decorating bag, but there are plenty of ways to use icing in food decoration that anyone can use, regardless of skill level. Here are some fun ways to use icing in food decoration.

Cakes, cookies, and pastry:
Regular buttercream icing can be put to good use on the standby desserts of cakes, cookies, and pastry. You can use a spatula to spread icing over the surface of the dessert and a decorating bag to apply designs, but a plastic food storage bag with the tip of a corner cut off can work well for some simple applications. The simplest designs start with lettering and swirl patterns. You can also learn how to do balls, flowers, asters, sunbursts, beads, and basket weave patterns, to name a few.

Desserts Food

Buttercream icing is the most popular for these applications, but you can also use whipped cream icing or chocolate ganache, which is a creamy, decadent mixture of chocolate and cream. Fondant or marzipan is an advanced icing application. It is a type of icing that can be rolled out into sheets and smoothed over the entire cake surface, encasing it in a smooth, clean wrapping of frosting. It can also be cut and sculpted into letters, shapes, and three-dimensional artwork.

Icing doesn't only have to grace the outside of a dessert. You can use a decorating bag to pipe icing into the center of a cupcake or pastry after it has been baked to create a flavorful surprise. It's a simple step that yields great results.

Icing can also be used to decorate ice cream, ice cream cones, and pastry sculptures set to look like faces, cars, buildings, farms, tractors, and anything else you can imagine. Craft stores carry special cake pans and decorative tips for icing bags that can be used to create great works of food art.

Another useful tool to be found at art stores or food specialty stores is the icing pen. It can be used for intricate icing application such as calligraphy or lace patterns. You can create a lace pattern directly on your cake or other dessert or you can apply it carefully to a sheet of parchment paper. Let it harden on the paper and then it can be carefully peeled away to be applied to your dessert. This is one of the techniques dessert chefs use in making sugar sculptures. Sugar letters, shapes, and characters can be made in this way, as well, using the decorating bag and icing with a high concentration of sugar. Try making apples, bananas, grapes, or other fruit, cactus, chickens, apple blossoms, flowers, baby booties, balloons, animals, or faces. Let them dry and then transfer them to your dessert. Sugar sculpture like this, when you've mastered it, can even be used to generate party favors or centerpieces.

Another fun way to use icing is to find interesting foods to fill with icing. Hollowed out fruits can make delicious and decorative desserts when filled with icing. Chocolate cups are also tasty and fun to make. Spread melted chocolate into baking cups in a thin layer and refrigerate for at least an hour. When the chocolate is hard, peel the baking cup away to reveal a light, airy chocolate confection. Fill with whipped cream or buttercream frosting, or add to a cake decoration or sugar sculpture.

Ideas for Using Icing for Food Decorating

Misha Anatolia is a bridal and family writer. For more bridal shower decorating ideas and bridal shower information, visit Bridal-showers.org

Note: You have permission to use this article freely in any publication as long as the resource box and byline are included as-is and any links are do follow when published.

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Making Mexican Desserts With Cream Cheese

Cream cheese is a relatively new invention that was first created in the US in the late 1800s but this tasty soft and unripe cheese eventually made its way south of the border to Mexico. Cream cheese is featured prominently in many mouthwatering dessert recipes ranging from the simple to the complex.

This cheese is actually a combination of cream and milk along with lactic acid. Some brands include guar gum as a stabilizer to create firmness and to allow the cheese to spread better. Guar gum also keeps the cream cheese from crumbling and lengthens its shelf life.

Today you can find a wide variety of flavored cream cheeses available for making desserts including chocolate, blueberry, pineapple, and strawberry. You can also make your own flavored cream cheeses by adding in the ingredients of your choice and then blending together.

Make the most delicious empanadas with softened cream cheese, butter, sugar, and ground cinnamon then fill with strawberries, blueberries, or apple filling for a fruity dish. Also, use cream cheese to create a wonderful frosting for cakes and cookies and other treats.

A simple but incredibly sweet Mexican chocolate cheesecake makes for a wonderful dessert. Use crushed graham crackers for the crust along with melted butter. Then use softened cream cheese, heavy whipping cream, Mexican chocolate, almond, and vanilla extracts, and sugar and mix together then chill for a few hours before serving. You can also garnish your cheesecake with finely chopped walnuts or almonds.

Desserts for the adults with a few dashes of alcoholic beverages are a popular treat especially during the holidays, just be sure everyone knows they are off limits for the younger guests. Margaritas, for example, are the drink most associated with Mexico and you can easily incorporate the beverage into a variety of desserts.

A Bundt style cake with vanilla pudding mix, flavored cake mix, and a few drops of tequila and triple sec along with lime juice will definitely be the hit of any Mexican themed party. In addition, do not forget to ice the Bundt cake with a sugary cream cheese frosting and a few drops of any color food coloring for visual appeal.

Margarita Cheesecake Corn Chips Recipe

What You Need

14 ounce can sweetened condensed milk
8 ounce package cream cheese, softened
1/4 cup tequila
1/4 cup triple sec
6 ounce can frozen limeade concentrate
1 bag large, scoop type corn chips
1 can whipped topping
Lime zest for garnish

How to Make It

In a large mixing bowl, combine the can of condensed milk and the softened cream cheese and stir together until mixed well. Add in the alcohol, and the frozen limeade concentrate and stir well.

Spoon 1 tablespoon of the mixture into each corn chip and place on a baking sheet and chill in the refrigerator for at least 2 hours.

Just before the corn chips are done chilling prepare the lime zest to be used as a garnish.

Dab a bit of whipped topping on each chip and sprinkle the lime zest on top just before serving the margarita cheesecake corn chips.

Serves about 12.

Tailor all of your Mexican recipes to your family's exact liking by adding or removing spices as needed. Do not be afraid to experiment to get the precise flavor you like. In addition, for a special after dinner treat, you cannot go wrong with making delicious Mexican dessert recipes to satisfy even the choosiest of taste buds.

MexicanDessertRecipes.net The Sweet Side of Mexican Food

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How to Make Gulabjamun, India's Popular Dessert

We know that everyone love to eat sweet dish. In India gulabjamun is very famous as a sweet dish or dessert. This is a dessert which we can eat anytime or after meal. I am going to write the steps how to make gulabjamun and hope if anybody tries to make this gulabjamun their family will really enjoy this dish when they will eat.

INGREDIENTS :

Desserts Food

- 6 glass of water.

- 2 1/2 glasses of sugar according to taste how much sweetness you want. If more, then use 3 glasses of sugar.

- All purpose flour or 1/2 cup maida.

- 1 teaspoon green cardamom powder.

- 4 cup powdered milk or khoya.

- Oil for frying.

PREPARATION :

1) Prepare syrup by dissolving 3 glasses of sugar in 6 glasses of water and boil at a high heat. You can use the spoon to check the thickness of the syrup, if it sticks in your finger it means the syrup is ready. Keep aside and let it cool.

2) To prepare the dough add powdered milk or khoya and maida instead of water add with milk. Knead gently with a soft and smooth dough.

3) Apply oil or ghee on both the palms and then shape round and smooth small or medium sized balls without cracks from the dough.

4) Deep fry in oil on medium heat until golden brown. Keep aside let it cool.

5) Soak the gulabjamun in the syrup. Add cardamom powder on it and let it dissolve for an hour or if you prefer it to taste more sweet and tasty leave it for at least a day or 4 to 5 hours or overnight.

How to Make Gulabjamun, India's Popular Dessert

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Enjoy the Holidays With Top Pumpkin Desserts

Kick the holiday season off right this year by making sure you serve only the top pumpkin desserts. Pumpkin pie is a traditional dish for Thanksgiving, but this year, consider serving the tasty pumpkin desserts through New Year's Day!

Top Pumpkin Desserts are Perfect for any Holiday Gathering

The pumpkin dessert is no longer relegated to the Thanksgiving Day table. Now, you can serve this spicy favorite on Christmas and throughout the holiday season. Pumpkin desserts have a unique flavor that your family and friends will associate with the holiday season, happiness and good memories. If you use a pumpkin pie for Thanksgiving, mix it up at Christmas with different kinds of pumpkin desserts

Start a New Tradition with the Top Pumpkin Cheesecake

For a unique Christmas dessert, serve your family a tasty pumpkin cheesecake! Your loved ones will adore the spicy pumpkin taste combined with the sweet graham cracker crust and rich cheesecake flavor. As soon as you serve your first pumpkin cheesecake - be prepared - your family will insist you make it an annual tradition.

Leave the Dessert to Mail Order!

For years, Thanksgiving and other holidays have meant one person spending hours away from the parades and the family gathering to make a large dinner everyone will enjoy. While mail order cannot help you with every part of the holiday feast, let it take one item off of your to do list.

Before the hustle and bustle of the holidays begin, take a few minutes to fire up your computer and purchase a mail order dessert. Ordering your pumpkin cheesecake online is the best way to reduce your holiday stress. Instead of slaving away in the kitchen, let someone else do some of the work for you.

Even if you do not plan to make your desserts yourself, you can trade the local bakery or grocery store purchase for a mail order cheesecake this year. Bakeries and stores are only open certain hours of the day, and often those hours do not mesh with your busy schedule. Rather than worrying about getting to the bakery before it closes, take the panic out of your day and order your cheesecake online.

Not only does an online cheesecake supplier have a wider selection, your pumpkin cheesecake will be delivered right to your door. Cheesecakes can be delivered to almost any address in the country, so why not sit back and make your holiday season a little easier?

Give the top pumpkin desserts a chance to really shine this holiday season by putting them in a place of honor at all of your holiday meals! From Thanksgiving to Christmas and even New Year's Day, your family will appreciate the great tasting pumpkin desserts you have for them. Even better, have the top pumpkin cheesecakes delivered to your door. When you open your cheesecake, you can quickly cross one part of the meal off over your list!

Jay Wesley writes primarily about food, entertaining and food gift ideas. Find more articles and recipes and order cheesecake, cookies and other great food and gift items at http://www.cheesecake.com.

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A Healthier Way of Enjoying Desserts

Over the years, I've heard people trying to start healthy living and getting into shape. Most of the techniques that I encounter include dieting and exercising. Cutting out on sweet treats and junk foods never disappear in the list. However, the mere fact that people are saying no to their desserts makes it a very difficult challenge. It's really the same old story: one deprives himself of those treats and loses weight. After a while, he gives up and gives in to the sweet temptation. In no time, the lost weight reappears and the healthy living is just a part of his history. Useless, isn't? You can't blame them. Who can say no to cheesecakes, turnovers, cookies and danishes?

So, instead of depriving one's self, is there a better way to lose weight and live healthy without ever cutting out on sweets? Luckily, there is an answer to this problem.

Desserts Food

Ever heard of a diabetic-friendly bakery? There are bake shops that focus on artfully creating desserts and pastries without the not-so-sweet guilt.

These diabetic friendly bakeries use alternatives instead of the common sugars used in desserts. Commonly, bakeries use xylitol, an all-natural substitute that is usually found in fruits and vegetables. Instead of providing hefty sugar content for each serving, sugar substitutes cut out the sugar in the desserts but without actually changing the taste or the sweetness of the dessert.

Another technique that is being employed by diabetic-friendly bakeries is that these shops use organic ingredients. These are healthier options to the commercial ingredients. For example, instead of going for the ordinary flour, organic wheat flour is the healthier alternative. As for cheesecakes, many bakeries use the commercially produced graham crackers for the crust. Diabetic friendly bakeries use a better ingredient for crust. This are the graham crackers made up of wheat.

Diabetic friendly bakeries may cut the sugar and produce a healthier version of the food. However, the ultimate test comes in with the taste. Many diabetic bakeries may be able to produce a "sugar-free" dessert but what about the taste of it? For many bakeries, the sugar free conversion makes it all taste starchy. A good diabetic-friendly bakery would cut the sugar but still maintain the taste of the dessert. It must be as good as the real thing.

Find a healthier and less torturing way of losing weight. Diabetic-friendly bakeries provide less sugar in every bite. Savor each taste without the guilt.

A Healthier Way of Enjoying Desserts

Our diabetic friendly bakery carries yummy diabetic friendly cheesecake. Check us out at http://www.aTasteofHeavenTreats.com.

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Mexican Desserts - Discovering Dulce De Leche

Dulce de leche can easily be made at home. Spanish for "candied milk," dulce de leche is made by heating sweetened milk slowly until it makes a brown sauce that tastes like caramel. In Mexico, it can be found as both a candy and a syrup.

People all through South, Central, and Latin America love dulce de leche. Even France has a spreadable version of this delicious recipe. Be prepared to give this recipe your full attention when you make it. Milk and sugar are both prone to burning if they are not stirred constantly. Keep the heat controlled at all times.

As the water evaporates from the milk, the mixture will thicken until it is about one-sixth the original volume. While the milk reduces, the sugar caramelizes. There are many applications for this sweet recipe.

Spoon dulce de leche on ice cream, cake, or flan. You can make it into a creamy candy. Haagen Dazs, a well-known ice cream maker came out with a dulce de leche flavor in 1997. Starbucks followed suit with a flavored coffee. Even the Girl Scouts of the USA jumped on the bandwagon with dulce de leche cookies for their yearly cookie sale.

You can add flavors to your dessert mixture like vanilla, cinnamon, or lemon. In Latin America, you can actually buy cans of dulce de leche at the store. You may want to take a peek at your local Mexican market and see if they carry it. In Mexico, you can also get a stronger version called cajeta de leche. It is made with goat milk, cow milk, and sugar.

If you celebrate Cinco de Mayo, this is a terrific recipe to introduce to your guests. It has been made for a long time in Mexico, so you can tell them you are celebrating Cinco de Mayo history by making traditional dishes. Practice the recipes a few times before your big event.

The texture of finished dulce de leche should be both sticky and creamy. Be prepared... it is very rich. In some countries, this dish is also called a milk jam.

This sauce can be added to other recipes like mousse to create an intense dessert your friends will never forget. Full of the rich caramelized sauce, extra cream and egg white gives the mousse an incredible feel in the mouth that is unrivaled by any other dessert.

Compare this dessert to fine, rich chocolate. As chocolate is also from Mexico, you must admit that Mexican cuisine knows how to make incredibly rich desserts. Layer chocolate pudding with layers of dulce de leche in glass cups. Add it to your favorite cheesecake recipe for true decadence.

Mexico has a lot of delicious dishes like this if you look. Explore the richness that is waiting to be discovered in Mexican cuisine and see what other great treasures you can find. Dulce de leche is but one of the wonderful culinary surprise waiting for you when you take a look at the Mexican recipes available to you.

Cinco de Mayo history would not be complete without a look at Mexican food and desserts. Mexican desserts are aimed towards people with a sweet tooth. Ingredients like vanilla, chocolate and cinnamon are popular when it comes to Mexican recipes and desserts with fresh fruit are always well loved. If these ingredients sound good to you, you are going to love making Mexican dessert recipes.

MexicanDessertRecipes.net The Sweet Side of Mexican Food

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Kid Approved Gluten Free Desserts

Whether you have a child who is allergic to wheat or you just want your kids to avoid wheat products for another reason altogether, there are many gluten free desserts and snacks that are kid approved. We've checked out some of the best ones and listed them here.

Riceworks® Crisps - Kids love crunchy foods and these crispy treats come in a variety of flavors, such as Baked Cinnamon and Parmesan and Sundried Tomato. Perfect for quick snacks on the run.

Desserts Food

Fresh Fruit With Sour Cream Sauce - Many children love all sorts of fresh fruits. Combining their healthy natural sugars with a twist of sour cream is scrumptious! By combining one cup of sour cream, one teaspoon of lemon zest, one teaspoon of lemon juice and one-half cup powdered sugar you'll have an awesome topping that goes with any fresh fruit.

Chocolate Cupcakes with Marshmallow Filling - Chocolate, cupcakes, and marshmallows! What a combination of fun eating for kids everywhere. All you need is bittersweet chocolate, gluten free sugar and flour, baking soda, baking powder, salt, milk, sour cream, canola oil and eggs. These ingredients are mixed in standard amounts and by baking them with marshmallow cream in the middle. To create the frosting, mix cream cheese, vanilla, powdered sugar and unsweetened cocoa. What a delight for those young taste buds.

Apple Crisp - What child doesn't love apples? Using tart apples, gluten free flour and sugar, salt, cinnamon, nutmeg, and butter you can create a delicious apple crisp. All kids like this dessert recipe topped with whipped cream. This is also a good recipe your children can get involved by mixing the dry ingredients while you cut the apples into small bite size pieces.

Angel Food Cake with Strawberries - You can choose to make your own angel food cake or find a gluten-free angel food cake at your grocer. The natural sugars in the cut-up strawberries are a great topping to satisfy the children's taste buds.

Banana Brittle - If your children are fond of bananas, this is the gluten free recipe for them. All you'll need is butter, vegetable oil, sugar, ground cinnamon, unsalted peanuts and bananas. This is an easy and quick way to create a great gluten free dessert for the banana lover in your family.

Pumpkin Sugar Cookies -What kid doesn't like sugar cookies, especially if it's near the holidays? Mix them with pumpkin and you've got a gluten free cookie recipe that will be passed down for generations. You will need unsalted butter, sugar, salt, 4 egg yolks, orange zest, vanilla, gluten free flour, and pumpkin. Try a gluten free twist on your sugar cookies this year.

Super Hot Chocolate - With all these delicious gluten free desserts, you'll need a super drink for your kids. Using milk and chopped semi-sweet chocolate create a scrumptious hot chocolate and top with whipped cream or marshmallows. You, along with your kids, will enjoy this warm drink on a cold winter day.

When coming up with kid's gluten free desserts and snacks, you can check your grocer or natural food store for gluten free flours and other necessary ingredients. Don't forget to search the Internet for gluten free websites too. Many offer free newsletters that include tips on creating delicious and healthy desserts for your kids. If your kids are allergic to wheat or other ingredients, a gluten free diet is a good and healthy way to satisfy their taste buds, even their dessert and snack taste buds.

We recommend the above desserts as well as gluten free cookbooks, websites, and newsletters to help you create fresh and healthy gluten free desserts.

Kid Approved Gluten Free Desserts

Don't feel trapped by celiac! Become empowered and learn how to live an active life with healthy foods that won't leave you feeling deprived. Visit http://glutenfreesnacksforme.com/ for celiac information, gluten free recipes, and restaurant tips.

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Nutrisystem Food Choice

Nutrisystem Food varieties offer great food menu choices to choose from. People who don't mind paying the extra amount can even alter their menu of choice. These foods or meals are pre packed breakfast, lunch, dinner and in between meal sets per day.

Nutrisystem dessert choices are the best among all the meals according to reviews. If you are a fan of sweets, this program will truly satisfy you because you will not be force to drastically take desserts out of your meal plan. These pre packed meal are carefully prepared to ensure that they cater for all sorts of taste buds. The good part about Nutrisystem Food is that it allows you to eat with a guilt free feeling. Nutrisystem Food offers a variety of comfort food such as bars, muffins tacos and burgers. The best part is they don't taste like junk. The plan allows you to enjoy the food while undergoing a weight loss program.

Nutrisystem has a flex plan which comes in handy if you're the type of person who is a bit budget conscious because its proven to be the cheapest plan and since you only get a five days supply rather than a week, you have two days off to actually eat your desired foods in moderation. Be sure not to over do it or the effect of Nutrisystem Food program might be compromised.

Since they offer some sugar free foods, even diabetic patients are safe to try these foods. Some of the Nutrisystem food desserts are proven to be safe for people who have or had been suffering from diabetes. Nutrisystem understands that different people have different needs and wants so they came up with 170 food choices to choose from. You can always try new sets of menus. Nutrisystem Food indeed made weigh loss an easier thing to do and accomplish.

For more information on NutriSystem Food, visit the NutriSystem Reviews site.

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Soul Food Desserts - A Growing Comfort Food Favorite in Recession

Soul food desserts is quickly growing into a favorite go-to food in this economic downturn for many people, according to SFI Limited, a soul food cookbook research firm based in Long Beach, California. The company researches trends in the soul food industry. Based on their latest research more people are gravitating to traditional southern foods and the desserts that fuel them in this current economic downturn.

"Traditionally people often turn to items, situations and people they're familiar with in stressful times and conditions. This same situation applies especially when it comes to food, "according psychologist David Goldbloom from the University of California. Desserts such as peach cobbler, sweet potato pie and banana pudding as well as other desserts enjoy a long tradition of not only being tasty and delicious but also comforting and calming. This feeling often goes back to our childhood,. This is when some of our most fond memories, such as holidays, birthdays and other family gatherings or celebrations involved these or other similar sweet treats.

Desserts Food

The only concern from this growing trend comes from health professionals who worry about the weight gain these soul food desserts can cause in people tempted to over indulge. Soon the comforting sweets people use to console themselves can quickly turn into uncomfortable weight gain. Many can even experience obesity if taken to extremes.

With the holidays quickly approaching ...

Here's 3 Expert Tips To Managing Soul Food Desserts - And Avoiding Weight Gain.

1. Eat Sparingly. Eat With Discipline.

2. To Avoid Over Indulging - Eat After You've Eaten A Balanced Meal.

3. Avoid Eating After 7p.m To Give Food Time To Digest Before Going To Bed.

Soul Food Desserts - A Growing Comfort Food Favorite in Recession

See The Top 20 Soul Food Recipes Voted By Readers Based On Taste and Ease of Preparation, Go To ... Soul Food Dessert Favorites

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Healthy Desserts You Can Make in Minutes

I don't know how you feel, but desserts are one of my most favorite things to eat, and the more healthy desserts that are available to me, the better I feel. I feel better about eating them, and I feel better because they are providing some nutrition to my body, not just empty calories.

It can be hard to think of healthy desserts on your own, especially when your cravings tell you they want something unhealthy. To make it easier for you, I'm going to provide a few examples for you of some healthy desserts...

I like to call this one Honey Nut Goodness...

First, microwave 2 tablespoons of peanut butter of your choice, in a heat proof bowl for 20 seconds.

Let it cool slightly, then mix it with an equal amount, or less, of whipped topping.

Then crush 2 whole honey graham crackers (whole wheat if you can get them) and put them into a bowl, reserving about 1 teaspoon.

Top the crumbs with the peanut butter mixture, and then sprinkle with the remaining crumbs.

This is so yummy!

Ok, the next of the healthy desserts I call Sloppy Berry Angel...

First, take a slice of angel food cake. You may want to put it in a bowl as this can get messy.

Take a variety of berries, as many as you want, either fresh or frozen (thawed)...I like to use strawberries, blueberries and blackberries, put 1/2 of the berries aside.

Put the other 1/2 of the berries into a small sauce pan with just a little water, no more than 1/4 cup... heat on low to medium until the mixture comes to a boil, then stir and mash the fruit with the back of a spoon.

Cool slightly then pour over the angel food cake, and top with the remaining berries and a dollop of whipped cream if you like.

Enjoy!

If you use your imagination, I know you can also come up with many different healthy desserts to enjoy.

If you need some ideas, healthy desserts can contain things like peanut butter, granola, fruit, jello, low sugar breakfast cereal, a drizzling of chocolate or caramel sauce, graham crackers, low fat yogurt, etc.

Think up some easy to make healthy desserts and add them to your menu. Your body will thank you.

For more recipes for Healthy Deserts, please visit http://www.www-weightlosshelp.com/

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Bajan Desserts For Your Sweet Cravings

A full course meal is not complete if you do not end it by indulging yourself to a treat of sweets. Every country has its own special dessert like Tira Misu, Belgium Chocolates, Sansrival and other mouth-watering sugary delights. When visiting the Caribbean island of Barbados, it is a must for every tourist to pamper their taste buds with yummy meal-enders.

The tropical country in the east Caribbean is known for its pinkish sand beaches, luscious flora, and a variety of scrumptious feasts that include delicious and sweet desserts. Travelers can choose to dine in Barbados travel hotel, as most have classy bistros that serve Bajan food. Heading to the local restaurants and cafes on the island is also an option. Eating in a fancy bistro is surely a treat for tourists. However, dining outside on the local eateries is quite an experience. Also, asking locals about where to find cheap but tasty meals is a good way to save money, and at the same time enjoy scrumptious meals.

Desserts Food

Most Bajan dishes are quite spicy, and it is therefore recommended to have something sweet at the end of each meal. Bajan Macaroni Pie, Bajan Black Eyed peas rice, Pudding n Souse, Flying Fish Cutter, Cod Fish Cakes are some of the heavy and stomach filling meals. After having your tummy filled with these meals try following it up with these specials.

Going natural

The Caribbean island is tropical and has many different kinds of plantation and vegetation that is growing in the country, which includes strange but tasty fruits. If you are tired of the usual banana, try eating plantain. It is a close relative of the banana but looks quite unappealing when raw. Usually served fried and topped with cinnamon. Another unique fruit is breadfruit. It has similar taste and texture to the regular potato but it is a bit sweeter. Among the must try fruits in the island are their cherries, with the bright red berries often turned to juice. It is also quite bigger than the regular cherries.

Yummy Candies

There are many Bajan candies available to satisfy every tourist's sugar cravings. Local candies like guava cheese, tamarind balls, peanut brittle, and chocolate fudge are few of the candies that will surely make tourist's meal complete. There are various types of candies available in the tropical country, and choosing a favorite may be a bit challenging since all of these candies have their own unique flavor.

Pastries

For diners who are looking for something heavy even after a stomach filling meal, the tropical country has a variety of cakes and pastries to satisfy every hungry visitor. The best known pastry on the island is coconut bread. For those who want fancier breads and pastries, they can choose from Bajan baked custard, lemon meringue pie, and chocolate icebox pudding. Those who are looking for something simple and classic, of course there is good old cheesecake or chocolate cake.

There are also candy shops and special cake stores inside some Barbados travel hotel that will satisfy every tourist's confectionery cravings. There are also many Bajan desserts which are must-try for everyone visiting the country. Just keep in mind not to eat too much sweets or a trip to the dentist might be your next itinerary while touring around Barbados.

Bajan Desserts For Your Sweet Cravings

A computer graduate and loves to travel. Reading current news in the internet is one of his past times. Taking pictures of the things around him fully satisfies him. He loves to play badminton and his favorite pets are cats and walk with them in the park with some dogs.

Experience paradise on earth. Check out a Barbados East Coast Hotel for more information and details or you may call us directly at (246) 423-0548.

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Enjoying Great German Desserts

German people love to eat, and they certainly know how to cook. My grandfather was born and raised in the communal society of the Amana Colonies in Iowa, and I've attended many family reunions and dinners in the Colonies over the years. Food was designed to stick to the ribs and keep hard-working men healthy and strong. Although my grandfather passed away while my mother was still a little girl, some of the recipes for foods he loved have come down through the family. Special German dessert recipes for cookies and rich pastries, such as Peppernuts (sugar cookies) and Apfelstrudel (apple strudel), were a beloved part of my childhood.

Peppernuts were among the German dessert recipes I remember. You start making Peppernuts with 1 cup of softened butter, one cup of lard, and 3 cups of sugar. Cream them together until fluffy. Add 4 eggs and beat until very creamy. Stir in 1/2 teaspoon salt, 2 teaspoons baking ammonia, 1 teaspoon vanilla, and 4 cups flour. Beat well. Form into small balls and bake at 350 degrees until the edges are brown, around 10-12 minutes.

All the cooking in the Amana Colonies was done in communal kitchens. After graduating from 8th grade, girls were put to work in the kitchens under the direction of a head cook. Their job was to turn out all the food, including preparing the German dessert recipes, which the colonies would eat each day. At mealtime children were sent to the kitchens with covered pails so that they could pick up the food allotted to their family and bring it home. Everyone worked hard, and no one worried about calories.

Apple strudel is another of the delightful German dessert recipes that smells heavenly while it's baking. For this recipe you need to start with 10 1/2 oz. of flour, 1/6 oz. of salt, 1 1/2 oz. of melted lard, and 5 1/3 oz. of warm water. This will give you the basic dough for the dessert. Knead the dough until it becomes smooth and elastic. Divide into 3 loaves, brush each with melted butter, and allow to raise in a warm place for an hour.

While you're waiting for the bread dough to rise, you can mix your filling. Start by peeling, coring, and slicing 5 1/2 lbs. of Golden Delicious apples. Mix 5 1/3 oz. of sugar with 1 1/2 oz. of dark rum, 5 1/3 oz. of raisins, the zest and juice from two lemons, and 1/8 teaspoon of cinnamon. Toss this mixture with the apples. Mix 10 1/2 oz. of bread crumbs with 10 1/2 oz. of melted, unsalted butter. Take one loaf of dough and stretch it to fit a strudel sheet. Cover 2/3 of the sheet of dough with bread crumbs. Spread apple filling on the remaining third. Cut the edges even and roll the dough up. Place on a cookie sheet, brush the top with melted butter, and bake at 400 degrees for for 60-90 minutes.

Candis Reade is an accomplished niche website developer and author. To learn more about Enjoying Great German Desserts [http://tastydesserts.info/enjoying-great-german-desserts], please visit Tasty Desserts [http://tastydesserts.info/] for current articles and discussions.

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Using Chocolate in Mexican Desserts

Chocolate is a Mexican staple and the Aztecs used it both as currency and food. They used to combine it with seeds, honey, spices and nuts to make delicious drinks which were enjoyed by noblemen and used in rituals by Aztec priests. Chocolate can be traced even further back, to the Mayan times.

The Spanish explorers took chocolate to Spain with them and it became the official drink of the king. Around the turn of the nineteenth century, hot chocolate was made with sugar and milk in Europe and this mixture evolved into the hot chocolate we know and love today.

Desserts Food

Before then, hot chocolate was rather a bitter flavored drink rather than a sweet one. A lot of porcelain manufacturers at the time began making special ranges cups and pots just for hot chocolate because of its popularity.

Mexican Chocolate Drinks

Chocolate is used in Mexican dessert recipes but it is also used to make a variety of drinks. Since Mexican chocolate drinks are so thick and sweet, they can count as desserts too.

A wooden whisk known as a molinillo is often used to froth Mexican hot chocolate drinks such as champurrado and atole. A cold chocolate drink called tejate is a specialty in the Oaxaca region and this drink is a frothy combination of cocoa flowers, dark chocolate and corn masa.

Mole is a savory Mexican sauce which contains nuts, chili, tomato, chocolate, spices and garlic. Only a small amount of dark, bitter chocolate is used to make mole and this sauce is served with chicken or turkey. Chocolate mousse, chocolate flan and chocolate souffle are other examples of Mexican desserts featuring chocolate as an ingredient.

Recipe for Mexican Chocolate Soup

This tasty and unusual dessert recipe is known as "sopa de chocolate" in Mexico and it clearly reflects the French influence on Mexican cuisine. A lot of Mexican recipes have French, Portuguese, Indian, Spanish or Caribbean touches and Mexican food is a combination of many cuisines. This Mexican dessert recipe serves four people.

What you will need:

2 oz grated Mexican chocolate 1/2 teaspoon vanilla extract 2 cups milk 4 eggs 1 1/4 cups sugar 1 1/2 tablespoons slivered almonds
How to make it:

Preheat the oven to 350 degrees F. Cook 1/4 cup of the sugar with the milk gently in a pan over a low flame. Separate the eggs and beat the egg yolks with 1/4 cup of sugar. Pour the egg yolk mixture into the milk and keep cooking it, stirring all the time, until the mixture is thick. Do not let it boil.

Stir in the chocolate until the mixture is smooth. Let it cool down and divide it between four serving dishes. Beat the egg whites and sugar until you get stiff peaks, then divide this mixture between four custard cups. Put these in a pan with an inch of water in it and bake until the meringues are cooked and golden brown.

Add a meringue to each of the serving dishes and sprinkle the almonds over the top. A dollop of vanilla ice cream would also be a good garnish for these Mexican desserts.

Using Chocolate in Mexican Desserts

Both sweet and savory Mexican recipes can feature Mexican chocolate to enhance the flavor. Mexican chocolate ranges from bitter, dark and unspiced to cinnamon and even chili varieties. Vanilla, cinnamon and fruit are also popular ingredients in delicious Mexican desserts and a lot of these desserts are really easy to make.

MexicanDessertRecipes.net The Sweet Side of Mexican Food

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Kaak Bi Haleeb: Lebanese Dessert

Lebanon country is much talked about for its diverse culinary tradition and since many years, people have accepted Lebanese food due to its association with modernity as well as fast paced life.

Lebanon was under the control of several foreign powers and therefore we could see that influence the types of food the Lebanese generally eat. In the year 1516-1918, Lebanon was ruled by Ottoman turks who had presented many foods that actually became staples in the Lebanese diet, for instance cooking with lamb. Some of the famous dishes which are enjoyed all around the world are shawarma and kibbeh. Another very important Lebanese dish which you can get easily in every restaurant is knefe which is prepared with cheese and phyllo. Phyllo is nothing but a paper-thin sheets of flour dough.

No meal is complete without the dessert part. So why not try a great Lebanese dessert Kaak Bi Haleeb.This dish will give you a big reason to cheer! Take a look at this simplest recipe to explore on yummy Lebanese desserts.

The major ingredients required for making kaak Bi Haleeb are:

1 kg flour
200g melted butter
4 tbsp cooking oil
2 cups milk
400g sugar
2 tsp yeast
2 tsp powdered aromatic plants such as cherry seed, marjoram and aniseed

Instructions:

Take a bowl and mix the flour, yeast and aromatic plants and add oil and melted butter into that. Mix them appropriately. Take another bowl and dilute the sugar and milk and add to the previous mixture. Knead the mixture to make a soft dough. Keep the dough for 2 hours. Roll out flat cakes and keep them in a pre heated oven. Bake them on medium heat until they become kaaks. Once they are baked, you can take out from the oven and sprinkle some sugar on top. Allow them to dry. After they are completely dried, you can enjoy the tasty kaak Bi Haleeb.

For more details on some fantastic lebanese recipes please look at lebanese recipes.
You may also take a peek at filipino recipe by clicking filipino recipes

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Low Carb Desserts - Finding Alternatives For Your Favorite Foods on a Low Carb Diet, Part 2

Low carb desserts are some of the biggest guns in the arsenal of carbohydrate restrictive dieters, as we have seen in the first part of this series on acceptable substitutes for "bad" high carbohydrate favorite foods.

The key to sticking to any weight loss plan is not viewing it as a diet, but as a lifestyle change, and the Atkins, South Beach, Caveman and other carbohydrate restrictive diets can easily be transformed into a new way of eating that is satisfying and slimming. This is because carbohydrates can be added or subtracted with ease and practically without being noticed by your tummy.

Desserts Food

The closer your get to your target weight, the more healthy carbs you can add to your menu, but low carb desserts can always remain a mainstay.

Here are some more lower carb substitutions for your carbohydrate-crammed favorite foods:

BREAD: For man, bread has always been the staff of life, and wheat is the source of many staples in our diet. It provides buns for our burgers, a crust for our pizzas, the core of our cookies, cakes and breads. Unfortunately, it is crammed with carbohydrates, and we make it even worse by removing the fiber and turning into a processed food that ends up on our hips. Luckily, these days there are many acceptable low carb breads and substitutes for wheat flour. Admittedly, none of them are as satisfying as the real deal we all love, but we are getting closer and closer with bakeries that make low carb breads of many kinds and low carb tortillas. If you are ambitious, you can try making your own bread out of almond flour or other non-traditional flours.

PASTA: Like bread, pasta has become a real staple to the American diet, but just think about it: when you have a great pasta recipe, no one remembers the noodles - it's the sauce that makes the dish. Fortunately, most of the toppings are meat, cheese and veggies, all allowable foods for low carb dieters! Now there are some purists out there who love pasta with just a little butter or olive oil, but the majority of us can concentrate on putting those tasty carb-friendly toppings on alternatives - pseudo pasta, surrogate spaghetti and mock macaroni, if you will. One is even named spaghetti squash for its stringy innards. Zucchini is also good, and cut into strips makes a mean mac and cheese. Want a lasagna look-alike and taste-alike? Eggplant is your answer! Cut them into thin slices to sub for wide lasagna noodles and go to town! And now, there are soy noodles and pasta made from low-carb flours.

RICE: Another staple is rice, which like pasta is often used as the basis for a dish. To replace rice, chop cauliflower florets in a food processor into rice-sized pieces, then microwave them without adding water. They will come out light and fluffy and ready to be used in all your favorite rice recipes.

POTATOES: Once again, it's cauliflower to the rescue as a popular potato substitute for low carb dieters. Simply puree fiber-packed cauliflower until it is smooth and creamy, just like mashed potatoes, and you can even add high-quality butter and even a little heavy cream and water to give it a rich, satisfying taste. Best of all, some of your favorite potato toppings like sour cream, cheese and bacon are all part of the low carb diet!

Low Carb Desserts - Finding Alternatives For Your Favorite Foods on a Low Carb Diet, Part 2

Chocoholic and low carb desserts fanatic Kim Humphreys loves to share ideas, recipes and information at Low-Carb-Desserts.com. And the sharing goes both ways!

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Mangiare E Bere in Abbondanza - Browse Wine and Food Specialty Shops in RI's Little Italy

The gateway arch with La Pigna (The Pine Cone) suspended from its center, overlooking Atwells Avenue, greets visitors from near and far. This traditional Italian symbol of welcome, abundance, and quality has become synonymous with Federal Hill, one of Providence's neighborhoods best known for its Italian-American community and predominant restaurants, wine, and food specialty shops. During the first two decades of the 20th century, an influx of Italian-Americans immigrated into the area, making it the city's informal "Little Italy." During the 34-year period from 1898 to 1932, more than 54,000 Italian immigrants arrived at the port of Providence with the majority of them settling on Federal Hill, a 300 acre land mass that stands high above Rhode Island's capital city.

Though the population of Federal Hill is more diverse today, it still remains a traditional center for the city's Italian-American community. Providence's annual Columbus Day parade marches along Atwells Avenue. Let's pick up the pace and loosen our belt for a tour of wine and food specialty shops within walking distance along and off of Atwells Avenue.

Scialo Bros. Bakery (257 Atwells Avenue): In 1916, when Luigi Scialo and his brother arrived from the Italian province of Pomigliano d'Arco, they established the bakery in the heart of an Italian neighborhood. In the 1920's Luigi became the sole proprietor and ran the business with the help of his family for the next seven decades until his death in 1993 at the age of 103. Since 1993, the Scialo Bakery tradition has been carried on by Luigi's daughters, Lois (Scialo) Ellis and Carol (Scialo) Gaeta. All products are made from scratch on the premises in brick ovens that date back to the 1920's. They do not buy any frozen or pre-prepared breads or desserts.

Gasbarro's Wines (361 Atwells Avenue): Established in 1898 by Antonio Gasbarro as Gasbarro's Liquors on Knight Street in the capital city, he moved the operation down the road to 481 Atwells Avenue where it prevailed for 70 years. During Prohibition, Gasbarro's was a malt and hop merchant as well as a retailer of wine making equipment. Progressing from selling whiskey and bourbon out of the barrel and a half dozen homemade wines, today the store has 2,300 products to sell, including 1,800 different brands of wine. Complimenting their Italian wine selection of over 900 labels, more than 450 Californian wines are featured, constituting over 80 % of their sales. A highway relocation project in 1973 forced the store to move a few blocks to its present location. Now In its fourth generation of proprietors, since 2009, the store front includes a new tasting area. The "Table for Ten" experience provides a private setting for wine education after store hours, and is customized to fit tastes and budget.

Antonelli's Poultry (62 De Pasquale Avenue) - The only store that kills and processes poultry while the customer waits, this 148-year old butcher shop is not for the squeamish. "Fresh" is the operative word when it comes to eggs, rabbits, and fowl - chickens, ducks, partridges, and geese. You can go into the back room and check out the live rabbits in their cages or poultry in their coops. Should you choose a bird for slaughter, the butchers will make a quick slice through the neck, drain the blood, and steep it in hot water, and pluck while you take a gander.

Costantino's Venda Ravioli (265 Atwells Avenue) - Offering more than 150 kinds of fresh and frozen pasta in the Old World tradition since the 1930s: jumbo stuffed shells, manicotti, tri-colored egg noodles, tortellini, tortelloni, agnolotti, angel hair and lobster ravioli; Italian meats and gourmet food too! Originally a tiny storefront, Venda Ravioli was purchased in 1972 by Alan Costantino. Over the past three decades, the operation has quadrupled in size, necessitating a move to its current location in 2001, and flourishing as one of the most respected Italian food emporiums in the Northeast. The glassed-in, state-of-the-art kitchen with its marble counter affords guests a glimpse of Chef Salvatore Cefaliello and his staff in action. The cafe offers 30 seats inside, 6 at the espresso bar, and 40 outdoors during warm weather. Their website features an on-line store.

Tony's Colonial Market (311 Atwells Avenue) - Since 1952, Tony's has provided discriminate shoppers with the finest imported and domestic Italian foods. Quality meats and cheeses, imported olive oils and vinegars, gourmet pasta products, antipasti, porcini mushrooms, Italian candies and confections, and freshly prepared foods can be purchased at their market or on-line. A cheesy fact - Tony's accepted delivery of a 610-lb. provolone in October 2000!

Pastiche (92 Spruce Street) - In 1983, Eileen Collins and Brandt Heckert started making desserts for local restaurants. Their dedication to "provide quality and consistency" is the heart and soul of their small shop. All desserts are made "in house" from scratch which you can nibble inside the intimate European style café. The building was erected in 1875 and seats 40 people. I can attest to the interior's cramped quarters as it's usually packed for desserts to go by the slice or whole. Then there are those of us who enjoy our desserts with a cup of tea or cappuccino by the warmth of the fireplace.

A digital or virtual tour of wine and food specialty shops along Atwells Avenue in the Federal Hill district of Providence is a cultural and culinary experience worth expanding your horizon and waistline. From points north of RI, take Route 95 South to Exit 21 (Atwells Avenue). From points south of RI, take Route 95 North to Exit 21 (Broadway). At the second light, take a left over the bridge on Atwells Avenue. A vast assortment of fine wines, breads, pastries, gourmet foods, meats, candies, confections, and decadent desserts is one mangiare e bere in abbondanza smothered with hospitality.

Eva Pasco - Author
UNDERLYING NOTES (238 pgs)

A Midlife Journey of Self-Discovery: Winding past Rhode Island's affluent coastal communities, prominent landmarks, cherished institutions, and olive oil spills of the underworld.

FREE EXCERPT (Chapters 1-3)/Convenient Ordering: eBook or Print

http://www.booklocker.com/books/4431.html

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How to Make a Creme De Menthe Angel Food Dessert Cake

Are you looking for a nice dessert cake that will impress your party guests? If so, I've got the perfect recipe for you. This Creme de Menthe Cake recipe has been a favorite in my family for the past 10 years. I enjoy making it all year long, but my favorite time of the year to make it is around the holidays.

This recipe does take some time to make, but it is well worth your efforts. It will serve 10-14 people depending on how big you cut your slices.

Desserts Food

Creme de Menthe Angel Food Dessert Cake
1 box white angel food cake mix
2 1/4 cups miniature marshmallows
1/2 cup milk
1/4 cup creme de menthe extract
1/4 teaspoon salt
6-10 drops green food coloring
2 cups whipping cream
1 ounce block unsweetened chocolate
1/4 teaspoon shortening

Bake cake as directed on the package; let completely cool. Remove from pan. Split cake to make 3 layers.

Tip: To split, mark side of cake with wooden picks and cut with a long, thin, serrated knife.

In a large saucepan, heat miniature marshmallows and milk together over medium heat for 5 minutes, stirring often, until marshmallows are melted. Remove pan from heat. Cool mixture to room temperature for 25 minutes or until thickened. Stir in the creme de menthe extract, salt and food coloring.

In a large bowl beat the whipping cream until stiff. Fold in the marshmallow mixture. Frost each layer of the cake with filling and then use remaining filling to frost the sides of the cake.

In a small saucepan, heat the unsweetened chocolate and shortening together until melted. Drizzle melted chocolate on top of the cake and around the edges, allowing it to drip down the sides. Refrigerate cake for 2 hours before serving.

How to Make a Creme De Menthe Angel Food Dessert Cake

Shelly Hill has been working from home in Direct Sales since 1989 and is a Manager with Tupperware. Shelly enjoys cooking and baking, along with preserving her family's recipes. You can contact Shelly at: Web: http://www.workathomebusinessoptions.com or her recipe blog at: http://wahmshelly.blogspot.com.

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